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5 Foods to add in your Diet for Cleaning Colon

It’s important to clean the colon in order to get rid of harmful toxins and to keep the stomach healthy. Include some foods in your diet which can help to clean your colon are given here. Green Vegetables for Cleaning Colon Eat plenty of green veggies for cleaning the colon and protecting the digestive tract. Fermented Foods for Cleaning Colon…

5 Herbs to Cure Stomach Related Problems

Stomach aches, acidity, indigestion and other digestive issues are common health problems and can affect anybody. Here are some of the best herbs which can provide relief to all your stomach problems. Ajwain to Cure Stomach Related Problems Carom seeds or ajwain are full of thymol which helps secrete gastric juices, thus helpful in digestion and curing problems like gas…

Natural Remedies for Upset Stomach

The problem of upset stomach is so common that everyone experiences it at one point or other. These simple natural remedies are helpful in providing relief from upset stomach and its related symptoms in an easy manner. Drinking Water to Get Relief from Upset Stomach Being dehydrated makes digestion more difficult & less effective. Thus drink at least eight glasses…

Natural Ways to Maintain Regular Bowel Movement

Constipation is a common problem in which the bowel movements become irregular. Here are some simple natural ways which you can follow to get rid of constipation and maintain regular bowel movement. Eat Fibrous Foods to Maintain Regular Bowel Movement Adding fiber rich foods like cauliflower, sprouts, brown bread, flaxseed and avocados etc. to your diet help maintain regular bowels.…

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