Tag Archives Dr Ortho OIl

Effective Ways To Strengthen Weak Knees

To stay from the knee pain it is highly necessary to follow a healthy routine. From food to exercise everything should be followed strictly for the better improved health. Perform Knee-Strengthening Exercises to Strengthen Weak Knees Different knee exercises under the guidance of a health instructor are good increase joint strength. Massage Knees with Essential Oils to Strengthen Weak Knees…

5 Natural way to get relief from Muscle Weakness

Don’t take muscle weakness problem lightly. If you are facing it for no apparent reason, visit your doctor for a proper diagnosis. Meanwhile, you can try some simple yet effective natural remedies at home to tackle this problem. Epsom Salt Bath to get relief from Muscle Weakness Taking a bath with water containing Epsom salt helps to increase the magnesium…

Effective Home Remedies For Shoulder Pain

Anyone can suffer from the Shoulder Pain. So, it’s important to treat at the right time before you start suffering a lot. Here are some home remedies that you can do in your daily life to get relief from the shoulder pain. Hot compress For Shoulder Pain Hot compress is a right way to treat shoulder pain and inflammation. It…

5 Natural Remedies For Runner’s Knee

Runner’s knee is most common in a runner and can also affect the individual who overuses knees by biking, jumping or walking. Give Rest To Knee to lower down the Knee Pressure This is the first step to lower down the pressure on thigh bone and kneecap. Keep legs straight or slightly bend that can be helpful to reduce pressure…

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