Tag Archives ayurveda

Orthopedic Health Tips For Healthy Joints

For healthy joints and bone you can follow the tips given by an orthopedic. So tips are given below. Shoes For Healthy Joints Look for the shoes that provide comfort and support instead of wearing high heels. Healthy Diet For Healthy Joints A healthy diet promotes healthy joints and bones. Add nutritional foods to your each meal help to give…

5 Home Remedies to get Oil-free Skin

Oily skin plays perfect host to several skin problems like acne and breakouts. But don’t worry; treating oily skin just becomes easier with these simple remedies which you can try at home. Tomatoes Help You to get Oil-free Skin Tomatoes contain salicylic acid which helps to absorb excess skin oils and help unclog pores. Fresh Aloe Vera Gel Help You…

Combination of Honey with Food for Weight Gain

Honey is fat-free and carbohydrate-rich so it gives energy during intense workout schedules. Here are some foodstuffs you can use in combination with honey for effective weight gain. Honey and milk for Weight Gain Add 1 teaspoon of honey in milk and drink it daily. It is a yummy drink and super helpful in weight gain. Honey and banana smoothie…

5 Food Types to aid Digestive Regularity

Primary causes of irregular bowel movements include dietary choices. Simple changes to your diet and lifestyle can help to improve your overall digestive health. Below, we have put together a list of top 5 foods which help to improve digestive regularity. Fruit to aid Digestive Regularity Fruits contain antioxidants and fiber. Kiwis are highly effective laxative and bananas contain a…

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