Everyone wants to live a long life in a healthy way. Here are some healthy ways which may help you to add some more years to your life. Green Coffee to maintain a Healthy Lifestyle Drink green coffee instead of normal coffee or tea. It has very little amount of caffeine with enough amount of antioxidants and minerals. Daily Meditation…
Newborn means lots of responsibilities like feeding, soothing, cleaning, etc. Some necessary things are discuss here to know for making a good start with your little one. Holding A New Born Baby may be very fragile but do not afraid to touch, hold or to handle them. Bathing your baby in Presence of Elders In starting, take help from elder…
Juices are loaded with vitamins, minerals, and dietary fiber, and have high water content. Along with this you can use Pet Saffa which is a natural laxative. Prune Juice To Treat Constipation Prunes contain dietary fiber and sorbitol, which help to quicken the bowel movement. Pear Juice To Treat Constipation Pears are also rich in fiber and have almost twice…
While a number of factors can lead to hyper pigmentation, simple home remedies can reverse the condition in most cases. Here are some home remedies for skin pigmentation that will help even out your skin tone. Raw Potatoes for Skin Pigmentation Potatoes are said to work very well on pigmented areas, dark spots, and blemishes. Red Onion for Skin Pigmentation…
Honey is fat-free and carbohydrate-rich so it gives energy during intense workout schedules. Here are some foodstuffs you can use in combination with honey for effective weight gain. Honey and milk for Weight Gain Add 1 teaspoon of honey in milk and drink it daily. It is a yummy drink and super helpful in weight gain. Honey and banana smoothie…
If you are worried about combination skin, you don’t need to worry much. Here are some ways that can help in eliminating this major issue from the root permanently. Wash and Tone to Take Care of Combination Skin You should always avoid using the same product for all seasons, as the combination of skin condition changes according to weather. Stop…
Primary causes of irregular bowel movements include dietary choices. Simple changes to your diet and lifestyle can help to improve your overall digestive health. Below, we have put together a list of top 5 foods which help to improve digestive regularity. Fruit to aid Digestive Regularity Fruits contain antioxidants and fiber. Kiwis are highly effective laxative and bananas contain a…
Being a mom makes by improving your digestive function is one of the most important steps you can take to improve your overall health. Here we are explaining the 5 healthy digestion tips which help busy moms keep on track to a happy and healthy lifestyle. Stay Hydrated Digestion Tips for Busy Moms Water is important for digestion of nutrients…
If you have suffered from joint ache over the years and knee joints become painful and frustrating part of your body. To ease your discomfort, here are 5 useful tips which can help you to improve joint comfort. Do low-impact Exercise To Improve Joint Comfort Try to incorporating low-impact exercises like walking, swimming etc into your daily routine. These exercises…
Constipation is an issue which people don’t feel like discussing with others. Let’s discuss how natural herbs help in doing this. Cardamom To Give Relief From Constipation Elaichi is also an herb just like others and helpful in soothing gas and heartburn. Aloe Vera To Give Relief From Constipation It is a super healing plant which eases digestion and treats…
