Most of the time, lean people question that I eat a-lot but it’s difficult to gain body weight and How Can I Gain Weight Easily ?

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As we recommend, body weight doesn’t increase by the Quantity of Food you eat. It all depends on quality of food and Digestive Capacity of Person. If you have strong digestive system, then it will help to take out all the necessary micro and macro-nutrient from food which leads to Gain Body Weight.

Mostly young boys think that protein powders and expensive diet helps to Gain Weight but it totally goes in vain, if you have weak digestive system. By researching on various herbs and ways to gain weight, we found that Ayurvedic weight gain powder “Accumass” is one of the Best way to gain weight naturally. It contain time-tested potent herbs that are proven for their outcomes in weight gain. It helps to regulate digestive system and other functions of body naturally.

Metabolism of our body, contain two types of mechanism i.e; Anabolism and Catabolism. Term “Anabolism” stands for building up and “catabolism” stands for process of breakdown. These two processes regulate our body’s metabolism. In body where catabolic process dominate over anabolism, cells growth slowdown and where anabolism in dominate state, cell growth increases rapidly. So, it become essential for us to keep balance between anabolic rate and catabolic rate for healthy well-being.

Thin people have imbalanced metabolism which cause improper degradation of macro-nutrient in the body and lead to low Hb count, exhaustion, restlessness, loss of appetite and low body weight. There are several natural herbs present in nature which helps to maintain balance between anabolic and metabolic rate. It also helps to increase Hb count, agility and body weight in person.  Here, a list of Ayurvedic herbs that Maximize Weight Gain:

Ashwagandha (Withania somnifera)

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  1. Ashwagandha (Withania somnifera)

Ashwagandha is small evergreen shrub that bears bright red fruits and small green flowers. It is also known as “winter cheery” and “Indian Ginseng”. It helps in

  • Increasing energy level and performance.
  • Strengthen immune system.
  • Helps in anxiety, depression, and stress.

Kadali (Musa paradisica)

2.       Kadali (Musa paradisica)

Kadali (banana) is a curved yellow fruit which widely used for its myriad health benefits. It is helpful to produce intimate proximity with fitness activities.

  • High Calorific value.
  • Contain 6 Vitamins and 11 Minerals.
  • Increase Stamina and endurance, due to presence of Potassium.
  • Helpful to increase high nutrient absorption in body.

Shatavari (Aspargus racemosus)

  1. Shatavari (Aspargus racemosus)

Shatavari is one of the ancient herb used to support various systems and functions of the body. Due to its myriad valuable benefits, it is also known as herb “who possess hundred husbands”.

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  • Helps in muscle development.
  • Helps to keep body active and healthy throughout the day.
  • Helpful in hormonal production in both men and women.
  • Improves digestive power.

Vatada (Prunus amygdalus)

  1. Vatada (Prunus amygdalus):

Vatada is also known as Almond (badam). It is a moderate sized tree up to 10m height and white tinged red flowers. It is used in Ayurveda, to pacify vitiated pitta.

  • It is used in health drinks as a nerve tonic or strength booster.
  • Helpful in strength endurance trainings.
  • It is used to enhance the taste of drinks.

Gokshura (Tribulus terrestris)

  1. Gokshura (Tribulus terrestris)

Gokhsura is also known as “devil’s weed’ which is widely used for over-all wellbeing. Tribulus is a natural herbal extract that supports the growth of testosterone in the body.

  • Improve immunity
  • Provide strength, endurance and will
  • Enhances the self-esteem and self confidence
  1. Orange Peel:

Orange peel is dried citrus peel supplement that helps to improve appetite and digestive system. It increases the body’s natural secretions and stimulates the appetite too.

  • Improve immunity
  • works as a nerve tonic or strength booster
  • Strengthen immune system

zingiber-officinale

  1. Ginger:

Ginger has been used for several years to treat various issues related to digestive system. It is one of the best herb that helps in upset stomach, nausea and dyspepsia. It also helps in relieving from poor appetite effectively and helps you enjoy your meals better. This herb works effectively when it comes to warming the digestive tract.

  • Immune modulatory activities
  • Stimulating properties
  • Anti-inflammatory properties

These are some Herbs used for Weight Gain. You can also use “Accumass Ayurvedic weight gain powder and capsules to balance your metabolism.

You can share your experience and views regarding weight gain at                            www.accumass.com

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