Foods That Can Cause Constipation You Must Avoid

If you are suffering from Constipation you have to avoid these Foods and Get Relief From Constipation.

Unripe Green Bananas Can Cause Constipation You Must Avoid

Unripe green bananas may cause constipation. So, avoid consuming green bananas if you are constipated.
Unripe Green Bananas Can Cause Constipation You Must Avoid


Chocolate Can Cause Constipation You Must Avoid

The humongous amount of fat in chocolate slows down digestion and peristalsis or movement of food through the digestive tract, thereby leading to constipation.
Chocolate Can Cause Constipation You Must Avoid


Caffeine Can Cause Constipation You Must Avoid

Caffeine tends to draw water from the colon when consumed in excess. So, be careful about the amount of caffeine you consume per day.
Caffeine Can Cause Constipation You Must Avoid


Fried and fast foods Can Cause Constipation You Must Avoid

These foods are high in sodium and artificial food additives; tend to slow down the passing of food through the colon, leading to constipation.
Fried & Fast Food Can Cause Constipation You Must Avoid


Chips Can Cause Constipation You Must Avoid

Chips can also cause constipation because they are fried and high in sodium. Avoid consuming too much of them or just banish them from your house.
Chips Can Cause Constipation You Must Avoid


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Foods That Can Cause Constipation You Must Avoid
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