Fibrous Foods That Help In Relief From Constipation

Pet saffa is purely ayurvedic enriched with 11 herbs and effective in giving relief from gastrointestinal problems. The herbs of Pet Saffa are kind to the walls of the stomach and cannot cause any complications.

Fruit are Fibrous Foods That Help In Relief From Constipation

Fruit contain a high level of insoluble fiber and can help to add bulk to the waste material and in their easy pass out.
Fruits are Fibrous Foods That Help In Relief From Constipation


Vegetables are Fibrous Foods That Help In Relief From Constipation

Vegetables are also a hub of both soluble and insoluble fibers and can help in relieving constipation.
vegetables are Fibrous Foods That Help In Relief From Constipation


Legumes are Fibrous Foods That Help In Relief From Constipation

Legumes like beans, peas, and pulses are high in fiber and this makes them a right choice for getting relief from constipation.
legumes are Fibrous Foods That Help In Relief From Constipation


Grains are Fibrous Foods That Help In Relief From Constipation

Try to eat whole grain bread, oatmeal, barley that can help to solve the trouble of constipation.
Grains are Fibrous Foods That Help In Relief From Constipation


Blend of Ayurvedic Herbs That Help In Relief From Constipation

Besides taking fiber-rich foods, you can also take the help of ayurvedic medicine for constipation. In case of severe constipation problem, you can take Pet Saffa Powder for Constipation.
Pet saffais an Ayurvedic laxative Granules That Help In Relief From Constipation


If you liked reading this article – “Fibrous Foods That Help In Relief From Constipation”, do like it and share with others. You can share your views with us in the comment box below.
Fibrous Foods That Help In Relief From Constipation
Rate this post

About The Author

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Close