Effective Home Remedies For Constipation

Constipation can be very frustrating aside from causing discomfort. There are many home remedies to enhance the functionality of your digestive system and treat constipation.

Lemons For Constipation

Lemons, or more specifically the juice from lemons, can treat constipation. This is one of the simplest and effective treatments that you can try at home.
Lemons for Constipation Relief


Figs For Constipation

It is used in traditional medicine for gastrointestinal and inflammatory disorders. Those suffering from chronic constipation should include figs in their diet.
Figs for Constipation Relief


Prunes For Constipation

The insoluble and soluble fibers present in prunes increase the bulk and water content of stools induce digestive secretions and bowel movement.
Prunes for Constipation Relief


Honey For Constipation

Honey is highly beneficial in relieving constipation as it acts as a mild laxative.
Honey for Constipation Relief


Flaxseeds For Constipation

The laxative property of flaxseeds can be very useful in curing mild to very serious cases of constipation.
Flaxseeds for Constipation Relief


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Effective Home Remedies For Constipation
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