Category Archives home remedies to treat constipation

Natural Ways to Maintain Regular Bowel Movement

Constipation is a common problem in which the bowel movements become irregular. Here are some simple natural ways which you can follow to get rid of constipation and maintain regular bowel movement. Eat Fibrous Foods to Maintain Regular Bowel Movement Adding fiber rich foods like cauliflower, sprouts, brown bread, flaxseed and avocados etc. to your diet help maintain regular bowels.…

4 Best Essential Oils for Curing Constipation

Constipation is a common disorder of digestive system and affects people of all age groups. Make use of these 4 essential oils to get relief from constipation naturally. Ginger Oil Help to Cure Constipation Mix 3-5 drops of ginger oil with some coconut oil and massage your stomach. The digestive stimulatory effects of ginger help to prevent constipation. Peppermint Oil…