Category Archives Health Tips

POOP LIKE A CHAMP -Healthy Elimination Pet Saffa Drink Water - H2O Will keep Things Hydrated & Soft Bump up the Fiber - Fiber is your friend and fluffs up the Poop Eat Probiotic Food - Good Gut bacteria makes your Bowel Happy Limit caffeine - Caffeine is a bowel Irritant Avoid Stress - Bad Stress leads to bad Poops…

Fat loss is supported by Foods which are Watery, Fibrous Vegetables, Fresh Fruit, Whole Grains and Unsaturated Fats. An appropriate Lean Mass Protein meal includes roasted Salmon with Brown rice and Steamed Broccoli, Eggs with Spinach and Tomatoes along with a Banana etc.

[AdSense-A] Ayurveda is Effective in Gaining Weight with its Natural Herbs... List of Right Herbs for Weight Gain Ashwagandha Shatawari Kadali Vatada (Prunus amygdalus) Kharjura (Phoenix sylvestris) Amalaki (Emblica officinalis) Fruit pericarp Gokshura (Tribulus terrestris) Draksha (Vitis venifera) Vidari (Pueraria tuberosa) Varahi (Dioscorea bulbifera) Rhizome, Seba (Pyrus malus) Pippali (Piper longum) Maricha (Piper nigrum) Shunthi (Zingiber officinale) Dried Rhizome Ela (Elettaria…

Close