Category Archives Weight Gain

Combination of Honey with Food for Weight Gain

Honey is fat-free and carbohydrate-rich so it gives energy during intense workout schedules. Here are some foodstuffs you can use in combination with honey for effective weight gain. Honey and milk for Weight Gain Add 1 teaspoon of honey in milk and drink it daily. It is a yummy drink and super helpful in weight gain. Honey and banana smoothie…

Foods that will help in Building Muscles

It’s easy to cut on fats but takes time to add on muscles. The key rule for healthy weight gain is to go for nutrient-dense meals. Here are some foods which can help you in muscle building program. Dates will help in Building Muscles They are loaded with iron, natural sugar and antioxidants. Dates can provide you instant energy and…

5 Tips To Help You Live Better

Better health can seem unattainable but it doesn’t have to be. Bad health is the result of several tiny decisions we make each day every day, good health is the same. Get Moving To Help You Live Better Today busy schedule, continuous sitting at work can influence our moving. A 10-minute walk during lunch break or some gentle yoga in…

5 Foods That Help In Diabetic Weight Gain

A diabetic person needs to watch their diet and daily food intake to maintain their optimum body weight. They can try these foods to maintain their body weight. Eat Several Small Meals in a day The body is unable to store what a diabetic person eats. It is important to fuel the body regularly by eating several small meals in…

5 herbs for weight gain

Along with these herbs you can also take Accumass which is a natural weight gainer containing all natural herbs which help in weight gain. Ashwagandha for weight gain Ashwagandha heals stress, lack of energy, lack of appetite, fatigue as well as strain. If taken with a healthy and nutritious diet, it can certainly help you gain some weight. Licorice for…

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