Category Archives Constipation

4 Best Essential Oils for Curing Constipation

Constipation is a common disorder of digestive system and affects people of all age groups. Make use of these 4 essential oils to get relief from constipation naturally. Ginger Oil Help to Cure Constipation Mix 3-5 drops of ginger oil with some coconut oil and massage your stomach. The digestive stimulatory effects of ginger help to prevent constipation. Peppermint Oil…

5 Homemade Juices To Treat Constipation

Juices are loaded with vitamins, minerals, and dietary fiber, and have high water content. Along with this you can use Pet Saffa which is a natural laxative. Prune Juice To Treat Constipation Prunes contain dietary fiber and sorbitol, which help to quicken the bowel movement. Pear Juice To Treat Constipation Pears are also rich in fiber and have almost twice…

5 Food Types to aid Digestive Regularity

Primary causes of irregular bowel movements include dietary choices. Simple changes to your diet and lifestyle can help to improve your overall digestive health. Below, we have put together a list of top 5 foods which help to improve digestive regularity. Fruit to aid Digestive Regularity Fruits contain antioxidants and fiber. Kiwis are highly effective laxative and bananas contain a…

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