Best Anti-Ageing Foods for Younger Looking Skin
The first signs of ageing start appearing from your mid 20’s. Although you can’t reverse the ageing process, luckily you can slow it down by adding these best anti-ageing foods in your diet.
Pomegranates for Younger Looking Skin
The ruby red seeds of pomegranate contain essential vitamins, minerals & protein which help your body fight the signs of ageing.
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Tomatoes for Younger Looking Skin
The non-provitamin A carotenoid of tomatoes protects skin from sun damage and flavonoids present in it help slow down ageing.
Carrots for Younger Looking Skin
Carrots are excellent source of beta-carotene, potassium and antioxidants which are helpful in weight loss and keep your skin healthy.
Broccoli for Younger Looking Skin
The high antioxidant and vitamin content of this vegetable makes it the ultimate super food that helps fight the signs of ageing.
Spinach for Younger Looking Skin
Spinach is a rich source of vitamin A & C, antioxidants and folic acid which all together help you get younger looking skin.