Posts By AyurvedicPower

5 Homemade Juices To Treat Constipation

Juices are loaded with vitamins, minerals, and dietary fiber, and have high water content. Along with this you can use Pet Saffa which is a natural laxative. Prune Juice To Treat Constipation Prunes contain dietary fiber and sorbitol, which help to quicken the bowel movement. Pear Juice To Treat Constipation Pears are also rich in fiber and have almost twice…

Combination of Honey with Food for Weight Gain

Honey is fat-free and carbohydrate-rich so it gives energy during intense workout schedules. Here are some foodstuffs you can use in combination with honey for effective weight gain. Honey and milk for Weight Gain Add 1 teaspoon of honey in milk and drink it daily. It is a yummy drink and super helpful in weight gain. Honey and banana smoothie…

5 Food Types to aid Digestive Regularity

Primary causes of irregular bowel movements include dietary choices. Simple changes to your diet and lifestyle can help to improve your overall digestive health. Below, we have put together a list of top 5 foods which help to improve digestive regularity. Fruit to aid Digestive Regularity Fruits contain antioxidants and fiber. Kiwis are highly effective laxative and bananas contain a…

5 Healthy Digestion Tips for Busy Moms

Being a mom makes by improving your digestive function is one of the most important steps you can take to improve your overall health. Here we are explaining the 5 healthy digestion tips which help busy moms keep on track to a happy and healthy lifestyle. Stay Hydrated Digestion Tips for Busy Moms Water is important for digestion of nutrients…

5 Ways to Improve Joint Comfort

If you have suffered from joint ache over the years and knee joints become painful and frustrating part of your body. To ease your discomfort, here are 5 useful tips which can help you to improve joint comfort. Do low-impact Exercise To Improve Joint Comfort Try to incorporating low-impact exercises like walking, swimming etc into your daily routine. These exercises…

Natural Herbs Help To Give Relief From Constipation

Constipation is an issue which people don’t feel like discussing with others. Let’s discuss how natural herbs help in doing this. Cardamom To Give Relief From Constipation Elaichi is also an herb just like others and helpful in soothing gas and heartburn. Aloe Vera To Give Relief From Constipation It is a super healing plant which eases digestion and treats…

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