5 Indian Spices that help to Ease Joint Pain

You already use some of the common spices in your cooking for flavor. Now you can incorporate them into your diet to treat your joint pain.
Here are some of the Indian spices which help in easing joint pain.

Bay Leaf help to Ease Joint Pain

A compress of bay leaf is used in India to reduce pain in strained or sprained ankles or other joints. Bay Leaf help to Ease Joint Pain


Turmeric help to Ease Joint Pain

Turmeric has anti-inflammatory properties and can be helpful for joint pain when used on a daily basis.Turmeric help to Ease Joint Pain


Cinnamon help to Ease Joint Pain

Anti-inflammatory properties of cinnamon are useful in relieving arthritic pain and regulating blood sugar. Cinnamon help to Ease Joint Pain


Clove help to Ease Joint Pain

Clove has great pain-reducing properties and is also known to relieve pain due to arthritis and insect bites. Clove help to Ease Joint Pain


Garlic help to Ease Joint Pain

The anti-inflammatory properties of garlic have been proven to ease arthritis symptoms.garlic help to Ease Joint Pain


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5 Indian Spices that can help to Ease Joint Pain
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