5 Homemade Juices Which helps To Treat Constipation
Juices are loaded with vitamins, minerals, and dietary fiber, and have high water content. Along with this you can use Pet Saffa which is a natural laxative.
Prune Juice To Treat Constipation
Prunes contain dietary fiber and sorbitol, which help to quicken the bowel movement.
Pear Juice To Treat Constipation
Pears are also rich in fiber and have almost twice the amount of sorbitol. Since sorbitol helps in facilitating bowel movement and will help you treat constipation.
Apple Juice To Treat Constipation
Apples are rich in fiber, minerals, and vitamins. They also have a mild laxative effect and facilitating smooth bowel movement.
Orange Juice To Treat Constipation
Oranges are a rich source of vitamin C, minerals, and dietary fiber. The dietary fiber helps to retain water and adds bulk to the stool and stimulating bowel movement.
Lemon Juice To Treat Constipation
Lemon is rich in fiber and vitamin C, which not only helps to treat constipation but also boosts the immune system.