5 Foods Which helps to maintain your Toddler Good Health
It is important for the well-being of your child to give a food which is enriched with all minerals, vitamins and protein.
Here is the list of some foods that you can add to your toddler diet for a healthy well-being.
Fruits to maintain your Toddler Good Health
Banana, mango, custard apple and chikoo (mud apple) are some precise options to give your child.
Dried fruits and nuts to maintain your Toddler Good Health
Nuts are the great source of energy. So giving them to children instead of chocolates and candies can be a right thing to do.
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Eggs to maintain your Toddler Good Health
Eggs contain protein and are also high in calories. Including eggs to your baby’s diet are good to increase the amount of carbohydrates and protein.
Oats to maintain your Toddler Good Health
Oats is a healthy option to give a toddler to boost their energy. Oats help in maintaining a healthy body weight.
Whole Wheat to maintain your Toddler Good Health
Whole wheat is an excellent source of dietary fiber with low fat so, a right choice for babies.