5 Easy Ways To Get Rid of Gas And Bloating
Most of the people are suffering from gas and bloating. Here are some ways to banish bloating.
Coconut Water for Gas And Bloating
Coconut water is an excellent remedy for gas and bloating. It gives necessary rest to the stomach and provides vitamins and minerals.
Potato Juice for Gas And Bloating
Potato juice is beneficial in this treatment, half cup of the juice 2 or 3 times daily before meals will give great result.
Fiber Food for Gas And Bloating
Start morning with fiber contained food such as cereal packed with fiber to get things moving.
Ginger for Gas And Bloating
To prevent gas and bloating due to gas forming, chew ginger piece after meal or add fresh ginger to your food to control the gas forming in stomach.
Lemon Juice for Gas And Bloating
Put the juice of fresh lemon in a glass and add baking soda to it. Drink these slowly and soon you will get relief.